How nurturing the practice of empathy and exploring our capacity to understand one other can make us better co-workers, leaders and friends.
How we can nurture relationships that allow room for disagreement, and make space to be your whole self (contradictions and all).
Exploring the concept of “Bentoism”, a way of framing your choices with an eye to the future, beyond your own self-interest, and with consideration for your community and the next generation.
A no-nonsense perspective on the pressures of productivity, why we undervalue rest, and how our always-on work approach comes at the expense of our whole selves.
Dissecting the markers of power that surround us, and how we can leverage inherent skills to assert ourselves.
How to start doing the hard work of listening, sharing, and finding common ground.
Why we have a responsibility to push past these algorithm boundaries, engage with our community, and take the time to truly examine what we like and why.
Coach Tina Essmaker's interactive workbook provides five days of exercises to tap into your voice, purpose, community, and deepen your creative practice.
The 99U Team -