Tina Essmaker is a New York City-based coach, writer, and speaker.
Stop and assess how you’re investing in these six areas of your life before you dive into 2020.
- January 2020
We explore the benefits of solitude and how to integrate downtime during the busiest time of the year.
- December 2019
A guide to writing a career mission statement and why you need one even if (especially if!) you work for someone else.
Begin with these 5 steps to build a gratitude practice throughout the year, not just during the holidays.
- November 2019
Challenging the myths around the one -ism that affects all of us.
Start with these three steps to take back your time, energy, and attention.
Four creatives share lessons learned during time off and insights for a successful transition back.
- September 2019
These simple exercises can be invaluable for personal and professional growth. Follow the Johari Window technique to identify blind spots in your self-perception, uncover hidden strengths, and allow for new opportunities to come your way.
From family challenges to becoming a parent to divorce, creatives talk life-changing experiences that shaped their work and what helped them to the other side.
- July 2019
Three creatives reflect on the relationships that have transformed their work and lives, from big leaps to milestone moments and everything in between.
- June 2019
As creatives, there’s a lot to be gained from having meaningful conversation about the big moments that shape our lives and careers. Let’s do more of it.
- May 2019